Sleeping.
If you find a better way to turn off the mind, tell me asap.
Meditation. Also, try reading the book "Power of Now", it tells you how to shut your ego up.
Meditation. Also, try reading the book "Power of Now", it tells you how to shut your ego up.
Nature and the sound of silence.My mind will not shut up. What are your favorite methods to find a little peace (it certainly is not the forum)?
My mind will not shut up. What are your favorite methods to find a little peace (it certainly is not the forum)?