If you do, what aspects of your personality do you suppress the most? Why?
Sense of Humor - I'm afraid of being judged or rejected where my expression doesn't fit or is not understood/appreciated (generally my default assumption). While I get great pleasure from shared experience, the costs of being ignored or judged negatively is usually too great to feel safe sharing unless I'm very comfortable, choosing to be particularly brave, or feeling reckless/tired.
Aggression/Anger - I'm afraid the expression invites a return of anger/aggression and I feel powerless to defend myself against what will likely be more skillful aggression, so I avoid the initial expression to protect myself.
Observations/Insight - I'm afraid I'll create discomfort in those who haven't seen what I see and then they'll lash out at me to protect their ego, or that I'll end up being wrong and will look stupid for what I thought I saw.
This.. I only joke around with people I feel comfortable with and a shared sense of humor.Sense of Humor - I'm afraid of being judged or rejected where my expression doesn't fit or is not understood/appreciated (generally my default assumption). While I get great pleasure from shared experience, the costs of being ignored or judged negatively is usually too great to feel safe sharing unless I'm very comfortable, choosing to be particularly brave, or feeling reckless/tired.
+1I have no idea which aspects of my personality are authentic, which are suppressed and which are a mask.
I also suppress the desire to ask for help or acknowledge my own needs.
If you do, what aspects of your personality do you suppress the most? Why?
+1.This is a tough one! I mean most people would supress what they feel to be unlovely so in effect, you are asking people to out their warts here.
I would have to say I work hard at being more responsive to others since I have a tendency to absolutely disregard idiotic conversation in real life. I consider it a challenge to become better at small talk and portray the sense that I am actually listening after I reached my upper limit of IDGAF. I like talking to people, I remember pertinent facts (how is your wife doing after surgery?) but I absolutely hate having to engage in such conversation for more than a few minutes. I guess I try to supress my natural tendency to be dismissive or make snap judgements of importance based on my own limited view of what I want versus what others may want/need.
Aaaand +1.I could go on and on and on, but those are the major ones. Really, if I discover something about myself that I at any point determine is undesireable in anyway, supression begins. I have to learn to stop doing this though as I have reason to believe that this is a major piece to why I have anxiety problems.