Include your food preferences and exercise programs.
I've recently discovered "Curves". Heh. It's actually not so bad, and not as intimidating as I thought it would be. I also tend to eat on the healthier side (not a lot of junk food) and I've discovered that I really need a higher protein diet (sorry, vegan diet! :/)
I've recently discovered "Curves". Heh. It's actually not so bad, and not as intimidating as I thought it would be. I also tend to eat on the healthier side (not a lot of junk food) and I've discovered that I really need a higher protein diet (sorry, vegan diet! :/)