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I'm curious who else here lifts weights and takes their diet seriously.
I've been lifting and back on my diet for almost two weeks. I'm not super excited about going back to scrambled eggs, cottage cheese with berries mixed in... I need some new ideas!
Weightlifters! What healthy things do you love to eat? (I'm assuming low carb)
Go ahead and share your experience with us too. I'd like to know where you started at and where you are now with your weight loss/gains goals.
I started lifting in March of 2008. I was about 129 back then. At the height of my gains in February of last year, I had gained about 20 lbs and was hanging around 150lb.
Since then I've been fighting off injuries in my rotator cuff, back, and right leg. They're all gone now so I'm back at it. I'm at 140 now.
I've been lifting and back on my diet for almost two weeks. I'm not super excited about going back to scrambled eggs, cottage cheese with berries mixed in... I need some new ideas!
Weightlifters! What healthy things do you love to eat? (I'm assuming low carb)
Go ahead and share your experience with us too. I'd like to know where you started at and where you are now with your weight loss/gains goals.
I started lifting in March of 2008. I was about 129 back then. At the height of my gains in February of last year, I had gained about 20 lbs and was hanging around 150lb.
Since then I've been fighting off injuries in my rotator cuff, back, and right leg. They're all gone now so I'm back at it. I'm at 140 now.