This indeed was quite an amazing read. There are many things I would love to mention, but then this post would get SO long.
One thing that really stood out for me, and made me quite glad, was that this is sparking the reduction in the use of antidepressents. I have been wildly against them since I was a kid. Something about them just didn't seem right, and they scared me (and I was unfortonately placed on one for a year which caused many problems). As I got older, the chemistry of it just didn't seem safe to me. Finally, I started to think that "you know, these antidepressents are just an escape for people, they aren't going to adress their problems, it is just a guilded surface". I felt terrible saying that though, because people would just say that I was being cold and heartless and wouldnt understand. Despite the fact that I fit the bill for a clinical diagnosis of depression. This articles confirmed this idea. In many cases, the use of an antidepressent doesn't fix anything. It just covers over the problem and prevents progress. Which is a terrible thing. In effect, they are the rose colored glasses in chemical form. Hopefully this will spark more advocates of other methods of therapy. The problem I have noticed with some people with depression, is they want an easy way out. They just want the feelings to go away. I am in the same boat, I would very much like for many of these feelings to go away, and to just vanish, they are a hinderence, and are useless. Here it the thing though. If you don't process these thoughts, feelings, and ideas, then you will never escape them. Sometimes you can't, but sometimes you can. It takes work to get over depressive spells, and so many people (not all, but a lot) do not want to do the work for it, for many different reasons.
Another thing that came up with this article, was really the theme of it, that depression has a good use. This something I have indeed thought about, but have heavily supressed because I felt it was making me a bad person. Depressive spells in me have strongly corralated with doing well with things. For years I have not wanted to admit this, because It made me believe that I was in a way addicted to being depressed. That some how my mind was going to create this for me, so I can suceed. I didn't want to be this way either, because it meant that I was going to suffer for the rest of my life. However, the drive for success, and the drive for being happy are in equal balence, so I am constantly struggling between the two. This in effect makes it worse because I am pulled in both directions, and it makes me manic. It is a constant loop that can not be broken. That darn self awareness though, prevents me from being able to do much about it. I am afraid to throw anything out of balance, and lose my abillites. This isn't to say that I fear that if I become too happy, I will no longer be smart. I fear not being sucessful. This article has shown though that depression is indeed strongly corralated to sucess, creativity, and mental skill. I have been working on this from the back end in a way. Forcing so much mental strain in nearly every apsect I can think of, has lead to depression (as the article has stated, with corralation to mental tests). That then feedsback to it. It is a constant loop. An entirely differerent form or rumination beyond what I can grasp, thus preventing anything to be done.
That being said, something CAN be done. I am not going to allow depression to run my life. Even if it is depression, it could be anexity, or both really. I wont know for some time. This shows me though that it is ok to acknowlage these things, and it is ok to be depressed, it has reason and purpose, and it shows people that something can be done about it.
One amazing article indeed.