Take time to be aware of your body in moments of chaos.  Close your eyes breathe & smile.  Then you can chuckle at all the craziness around you.  
You simply have to breathe to be you. Just be. You're doing fine. Overthinking & worry are your enemies. Start over tomorrow, then repeat the next day.
				
			You simply have to breathe to be you. Just be. You're doing fine. Overthinking & worry are your enemies. Start over tomorrow, then repeat the next day.
