Wyst
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Looks like the week two thread should have been started on the 22nd but FEAR NOT! the week two thread has now begun!!!
I hope everyone is still perservering. Don't give up! (How many days was this challenge supposed to be? 20? 21?) There's less than two weeks left to go!
I've been sticking to my diet, which pretty much looks like this:
Breakfast: Protein shake and oatmeal
Snack: Protein shake
Lunch: Protein shake and 2 servings of veggies
Snack: Protein shake and fruit
Dinner: Cottage cheese or other lean protein source and 2 servings of veggies
Snack: Peanut butter and cottage cheese
Yesterday I decided I was sick of doing my squats, so I went for a 45 minute bike ride through the park. It was WINDY! Crazy headwind caused my way through the park to take up about 3/4 of the ride. But the way back, the wind was at my back! I could definitely tell that the squats gave my legs some serious endurance though.
Taking a break from the regular routine is always good. I should make a point of doing this more often. How's everyone else doing?
I hope everyone is still perservering. Don't give up! (How many days was this challenge supposed to be? 20? 21?) There's less than two weeks left to go!
I've been sticking to my diet, which pretty much looks like this:
Breakfast: Protein shake and oatmeal
Snack: Protein shake
Lunch: Protein shake and 2 servings of veggies
Snack: Protein shake and fruit
Dinner: Cottage cheese or other lean protein source and 2 servings of veggies
Snack: Peanut butter and cottage cheese
Yesterday I decided I was sick of doing my squats, so I went for a 45 minute bike ride through the park. It was WINDY! Crazy headwind caused my way through the park to take up about 3/4 of the ride. But the way back, the wind was at my back! I could definitely tell that the squats gave my legs some serious endurance though.
Taking a break from the regular routine is always good. I should make a point of doing this more often. How's everyone else doing?