soulseeker
Permanent Fixture
- MBTI
- INFJ
hello 
recently, I have been feeling happy.. and sad.. I would be happy for days then I'd be super depressed the next day
I know it's normal to be sad and to feel down
but...
I know i'm sad and depressed and there is a reason for that.. but if i weigh the positive things I have and the negative things I feel, I know there are a lot of reasons to be happy but I don't know why I still feel sad.
I feel so ungrateful for what I have.. I know i have a lot of blessings from God (people and material things) and I know that I want to be happy but because of just one thing that makes me sad, it ruins my day.
I don't seem to find a reason to feel sad because I know I have a lot of things to be thankful for, I feel beautiful feelings that some don't, I understand what some don't, i've felt a spiritual connection with God and there are a lot of beautiful reasons why I should be happy even if those are just little things.. I should appreciate them but I still feel sad..i can't find a valid reason for me to be super sad because of just one small thing which I think affects my life and if I compare it to the reasons why I should happy... I know i should be happy... I STILL FEEL SAD........
i feel sad... i don't want a lot of material things or anything... i JUST FEEL like there's something missing..
can this be called selfish?... although I don't want to be selfish but I don't know why sadness dominates happiness when there are more reasons to be happy than to be sad

recently, I have been feeling happy.. and sad.. I would be happy for days then I'd be super depressed the next day
I know it's normal to be sad and to feel down
but...
I know i'm sad and depressed and there is a reason for that.. but if i weigh the positive things I have and the negative things I feel, I know there are a lot of reasons to be happy but I don't know why I still feel sad.
I feel so ungrateful for what I have.. I know i have a lot of blessings from God (people and material things) and I know that I want to be happy but because of just one thing that makes me sad, it ruins my day.
I don't seem to find a reason to feel sad because I know I have a lot of things to be thankful for, I feel beautiful feelings that some don't, I understand what some don't, i've felt a spiritual connection with God and there are a lot of beautiful reasons why I should be happy even if those are just little things.. I should appreciate them but I still feel sad..i can't find a valid reason for me to be super sad because of just one small thing which I think affects my life and if I compare it to the reasons why I should happy... I know i should be happy... I STILL FEEL SAD........
i feel sad... i don't want a lot of material things or anything... i JUST FEEL like there's something missing..
can this be called selfish?... although I don't want to be selfish but I don't know why sadness dominates happiness when there are more reasons to be happy than to be sad