Sorry for typos in advance. I'm new here and I'm getting high on reading all of these enlightening posts.
It's extremely difficult for me to ask for what I want. I usually feel like I have to manipulate things in order to express how I feel. For instance, today I was bitchy to my partner. Once I realized I that I was engaging in psychosis, I decided to make tea for stress relief. I felt bad about being a jerk, and said this to my partner "I am making stress tea for myself, do you want tea? If so, what kind." I phrased the question this way so I could let him know that I am making an effort to calm down. If I was more assertive, I would have said "I want you to know I am working on calming down. I am making tea to help, would like a cup? What kind?" or something like that. I don't have the skill, so I'm not sure if I'm completely right.
I always fear that people will say no to me, so I manipulate them and they become incredibly angry after they realize what is going on. When I was a child, this is how I was able to get some of my needs met, but only when it appealed to my parents' patterns.
I knew I could get them to spend money on me, but couldn't get them to buy me healthy groceries. So, I milked what I could. This pattern doesn't help me in my adult life. A lot people dislike me because it makes it seem like I'm trying to take advantage of them. In a way, I guess I am. I'm trying to say something without really saying it.
When I was younger, I really wanted this guy's love and wasn't sure how to get it. I lost my virginity to him. Then, when he still didn't want to be with me, I ended up sleeping with someone else. I felt so guilty about it that I felt like I had to tell him. However, if I actually told him I would lose my chances with him completely (delusional much?).
Instead, I decided to tell a half-lie. I told him that I had been raped! I did this so I can let him know I had sex with someone else. This made things worse because he ended up threatening the person. So, I caused a great deal of drama, and was left with paralyzing guilt.
I've done this a lot through my life. I guess if I were honest, then I could be rejected and abandoned by the person I want
to like me. If I manipulate them, then I can see if they accept me without actually saying anything.
Anyway, I don't know if I answered your question or not. My patterns are really fucked up, I am a very mentally imbalanced.