Thank you for your honest answer. I never physically disciplined my daughter, which for her and I was the right choice, my Mum disciplined me a few times, I don't think it damaged me in any way, she never did it in anger either, nor did I ever feel it came from an angry place. My daughter really responded to time out, it helped her reflect, she is an INxP, I don't know if that made a difference or not.