Fruiteloop
Community Member
- MBTI
- INFP
- Enneagram
- 7
Reading your thread @meowzician I found it very interesting on what you said about those practices with kung fu
It made me aware that I am not that aware of myself. I guess that I am constantly doing and not being in the present moment.
I wonder if this could change.
Chi is often translated as energy but is really just flow. Tai chi is something to do with body flow.
I do stretches often but not regularly so I do not move my body in a fluid way. I sit too much at my computer.
I got anxiety in the past doing nothing, this is less now. I was thinking about doing motions. Not memorizing them but just doing some movement.
Because I went to a tai chi class and it was not a beginner class and they went too fast. So I do not want to do any memorization.
If I am aware of what I am doing I think I can learn specific moves later but right now I want to make it so I have good awareness of the moment.
It does not matter how fast or slow you move as long as it is the right speed to have control I believe. Without that the body will not do what I want it to do.
I was wondering if you or anyone can give me some advice on flow or wu wei?
I spend too much time on the computer and need other activities.
It made me aware that I am not that aware of myself. I guess that I am constantly doing and not being in the present moment.
I wonder if this could change.
Chi is often translated as energy but is really just flow. Tai chi is something to do with body flow.
I do stretches often but not regularly so I do not move my body in a fluid way. I sit too much at my computer.
I got anxiety in the past doing nothing, this is less now. I was thinking about doing motions. Not memorizing them but just doing some movement.
Because I went to a tai chi class and it was not a beginner class and they went too fast. So I do not want to do any memorization.
If I am aware of what I am doing I think I can learn specific moves later but right now I want to make it so I have good awareness of the moment.
It does not matter how fast or slow you move as long as it is the right speed to have control I believe. Without that the body will not do what I want it to do.
I was wondering if you or anyone can give me some advice on flow or wu wei?
I spend too much time on the computer and need other activities.
