What's your fat level?

[Azazel]

23/37,4 - 0.61
BMI - I don't know, who cares. It isn't accurate anyway. Body fat % - no idea! The number doesn't really matter to me if I feel good and look fine (in my own mind, of course). I'm not standing on the scales any time soon.... The number is terrible, it's easy to become obsessive, so it's better to skip.

 

[CindyLou]

23/37,4 - 0.61
BMI - I don't know, who cares. It isn't accurate anyway. Body fat % - no idea! The number doesn't really matter to me if I feel good and look fine (in my own mind, of course). I'm not standing on the scales any time soon.... The number is terrible, it's easy to become obsessive, so it's better to skip.

I haven't weighed myself since my last doc appt. It's definitely better to skip that!

 

[Azazel]

I haven't weighed myself since my last doc appt. It's definitely better to skip that!

I couldn't agree more! I stand on the scales once in 2-3 months to see what's up or if I feel I've dropped too much. And it still shows nothing, imo. You just see the number and think where it has come from