What's your fat level?
- Thread starter knight in battle
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I've read it's hard to get an accurate calculation of bodyfat percentage unless you're tested using water displacement. The last time I calculated a few months ago (when I first started jogging for a bit, but before I started the dancing that I do now too), using some method I found online that involved getting the circumferance of the legs at different areas and random parts of other body parts, I was at 22%.
As of just now: WH = 27.5/38 = 0.72.
As of just now: WH = 27.5/38 = 0.72.
Sufficient: I have enough energy to get most things done, enough insulation to keep myself warm, my bones don't seemingly protrude through my skin, I don't look like Ichabod Crane's meth binge, and when I jokingly suggest to female friends that I should lose 6ibs, they smile and say: 'not at all.' I'm not concerned with my hip to waist ratio.
You have a Waist to Hip Ratio of 0.76. Check our Waist to Hip Ratio Chart to see what this means for you.
according to the "dumb, outdated way", my BMI is 32%.
according to the "dumb, outdated way", my BMI is 32%.
Skinfold testing via calipers is "relatively accurate" and I know my body pretty well by now, maintaining at approximately 8-9% bf.
10 - 12% body fat last time I checked. Mixed salads, fruits/legumes, and vegetables mixed with a healthy level of exercise and activity works wonders.
- Mar 17, 2010
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I'll just assume that he isn't talking about body fat percentage, as it can't proceed 100%
how do you know he just doesn't have a very small hip.
perhaps you're talking about very small planets, or are there any definition limits?
edit - perhaps I should stay on topic
ratio: 0.75~
no idea about bf%
Last edited:
- Mar 17, 2010
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