I have noticed a little bit of caffeine can help with sinus headaches. Anyone else use caffeine as a sort of medicine to deal with minor symptoms like that?
You can make your own concoction of ginko, ginseng and b12. Based on what you react more to/need more of it'll give you a good kick.
I'm addicted to caffeine so it helps me be normal. I get a bit of a kick from it once I've hit the sweet spot (1 1/2 cups of coffee or 3 sodas or whatever combo) in the amount but if I go beyond that I get jitters and foggyness and it loses its effectiveness.
How does caffeine affect you?
I ask because caffeine has never made me feel more alert, or less sleepy; it just makes it easier not to fall asleep.
Are there any good substitutes to caffeine, which actually reduce sleepiness, and which aren't prohibited and/or illegal?
No chocolate?!Thundering palpitations.
Hence why my caffeine only comes from one source now and that is in the Green tea supplement I take.