Part 1 - Understanding what makes one brilliant
[video=youtube;q06YIWCR2Js]http://www.youtube.com/watch?v=q06YIWCR2Js[/video]
[video=youtube;q06YIWCR2Js]http://www.youtube.com/watch?v=q06YIWCR2Js[/video]
Part 1 - Understanding what makes one brilliant
So the second video explains how to gain some control over your physiology, at least so far as to bring you to the midpoint. How do you think you gain control over emotions and feelings? I looked around for a book or more videos, but I couldn't find any.
Well, you don't, really. You just feel them and let them go. Here's a book that explains the idea and one general theory: http://www.amazon.com/dp/1572244402/?tag=infjs-20
Those were AWESOME videos, by the way!
I agree that you cannot control emtions and feelings, but at the same time, the more you are conscious of them, and your physiology, the more you affect them.
And yes it's possible.
Yes i do it.
Well, you don't, really. You just feel them and let them go. Here's a book that explains the idea and one general theory: http://www.amazon.com/dp/1572244402/?tag=infjs-20
Those were AWESOME videos, by the way!
Well perhaps "control" isn't the right word, but he does say that you can impact or influence all levels, including emotions and feelings.
I think awareness is the next step. Being aware of what emotions you are experiencing and how it makes you feel.