The Alright Meat Thread

We have one for veggies, I thought I'd do one for meat eaters

Anything meat related, chops, ribs, steak, recipes, budgets, etc. Anything!



Any Zerocarb, Keto, Low-carb, etc. diet peeps welcome anytime to gush over our servings of animals.

So I spend at least $100.00 a week on grass-fed, locally butchered meat. It's not bad considering people work overtime to buy ribeyes every night. My current diet/grocery list mostly consists of pork chops, bone broth, beef liver, beef fat trimmings, and chuck steak. I wanna incorporate some OMAD at some point, but I have to get used to fasting till 12 before I begin going that far.

Overall, I feel fantastic compared to when eating carbs! I stopped drinking coffee a long time ago and despite me having no caffeine in my system, I have energy for days! In fact, I've been needing less sleep, since I get around 5-7 hours a night and I STILL feel like the king of the world! My eczema's gone, I perform better in the gym, I have more focus, I'm more quick-witted and I'm overall a very happy person!

 

I know what I should eat. I'm already eating it. I don't need anyone to tell me what's good for me when the health benefits speak clearly.

Give it a go if you want. Try eating nothing but meat for a month and check how you're going. If you don't feel too good, that's fine! Introduce carbs slowly and move on. You won't die from it.

 

You don't have to pay any taxes for me, since I don't live in your country.

What are you talking about? Acid reflux? I get that and pancreatitis when I start introducing vegetables. And meat doesn't 'clog your arteries' that's been debunked years ago.

If I want to feel sick and lethargic all the time I would eat vegetables. Tried that for years, been drinking green kale smoothies, eating a ton of legumes, grains, spinach etc. Eczema, poor sleep, poor energy, bad breath, everything. You'd think I get the hint at this point, right? Maybe the so-called scientific 'data' doesn't add up to what's going on? Also, that so-called data has been paid off by various stakeholders to sell products and promote agriculture, e.g the food pyramid.

Besides, it's how our ancestors before agriculture used to eat. Agriculture has supposedly been around for 23,000 years and we've been around over double that amount. What do you think we've been eating all that time before agriculture? If you know Weston A Price, he observed the natural diet of native populations in Switzerland, the Americas, Australia, etc. and found that the diseases common amongst Western cultures were not present in these populations. What'd they eat? High fats and protein.

Now, don't get me wrong, I don't completely condone carbs. In small amounts, they serve as a good burst of energy in a pinch. But the biggest problem with them consumed regularly is that they spike your insulin. Long term, this could cause some serious issues.

 

Hell yeah Tuna counts. It’s very high in protein and doesn’t have the Omega-3 Fatty Acid Profile as salmon does. Still it’s so much better than nothing.

I guess it also depends on your area’s meat prices. Australia has a lot of farmland so it’s easy and cheap to get pasture raised, grass fed products like chops, steak and butter. Chicken is like the cheapest you can buy here

I used to eat eggs but they just caused me more problems than fixed them. A shame cause I love em so much

 

That’s good if it works for you, man!

I used to be in the camp that you need fibre to poop properly. Turns out after being off fibre for so long, my shits are way easier to pass and they don’t feel like Hell on the toilet.

I also found that no matter what kind of carbs you eat, you end up craving more diverse forms of carbs, regardless of your diet.

Slow-cooked meat tends to be a lot safer than when you pan fry it, but sometimes I have no choice in the matter, since I cooked fat trimmings and liver.

Also, that looks pretty wicked

 

Hell yeah. If I ever bought a chicken carcass, I’d eat the whole thing. Legs, breasts, parson’s nose, everything. I’d even use the bones for broth to really maximise it.

It’s a little extreme (maybe for you) but you could try reducing calories in other areas and focusing on just buying chicken and eggs for a month. If you feel like crab, you can introduce for meat. I wouldn’t 100% recommend it unless you’ve done your research, but still, it’s so worth it once you get it right.

 

Thanks for ruining my thread. I hate you