Mental Paralysis

[NeverAmI]

I do it a lot, I have gotten a lot better at dealing with it over the years, especially at work. Not sure if these apply to everyone, but they are things I tell myself that help.

Something is better than nothing, if I don't put anything in then I don't get anything back.

There are considerations about taking the right steps, but I have to be willing to take some wrong steps; missteps will happen and there is nothing I can do about it.

From there, it is just one small step at a time, they add up.

Actually, I am starting to come out of a recent rut.

Building up energy helps me a lot too.

 

[Imightbecrazy]

I also can't see people tackle each other outside the context of a fully-geared football game without becoming extremely angry. Like, I literally want to kill someone angry. Does anyone else have this happen? Even if it is not a fight, my mind perceives it to be a fight.

ALL THE TIME. I have an almost pathological problem. It's extremely hard for me to stop, in fact, I've never had any luck with it (even with family, friends). If you can figure out how to beat it, for God's sake let me know would ya?