fourfour
Four
- MBTI
- INFJ
- Enneagram
- 4w5
I'm a bit new here after lurking and learning for a long time.
Thought I would share this video that was passed along to me re: what it's like to be "an emotional sponge": https://youtu.be/NrqQNK_b1_g
Also talks about how it can be slightly different from actual "empathy" and maybe it can be the opposite. Also, how sucking in others' emotions can be related to PTSD, etc. and a few suggestions about how to get a little more balanced.
I know as an INFJ (and four) I really relate to this and found it very helpful.
What do you think?
Thought I would share this video that was passed along to me re: what it's like to be "an emotional sponge": https://youtu.be/NrqQNK_b1_g
Also talks about how it can be slightly different from actual "empathy" and maybe it can be the opposite. Also, how sucking in others' emotions can be related to PTSD, etc. and a few suggestions about how to get a little more balanced.
I know as an INFJ (and four) I really relate to this and found it very helpful.
What do you think?