Dear fellow INFJs,
I am an INFJ from Austria, Innsbruck region. My mother tongue is german, so my english is probably not perfect ;-)
I have been collecting important health tips over the years which I would like to share with you
The original list is in german, I translated the most important points and searched for a few english links / resources.
Please note that I do not sell any of these products and do not know where you can get these things / products in the USA. I did not post any affiliate links and do not earn a cent from anyone / any company mentioned here.
How to prevent common flus / colds 100%:
http://orthomolecular.org/resources/omns/v05n07.shtml
I tested this myself over the years exactly like this man did, works 100%. I use sodium ascorbate (pure, non GMO).
Dont get fooled by the "studies" of the damn drug companies (they either use far too low vitamine c dosages for their studies or their studies are technically flawed).
http://www.vitamincfoundation.org/surefire.shtml
http://www.doctoryourself.com/colds.html
You can increase the efficiency of this tip by using a sodium ascorbate nasal spray or a nasal irrigator AT THE FIRST SIGN of a cold/flu.
You can put 1 - 3 drops of manuka oil in the nasal irrigator, depending on the amount of water, shake well before using. Dont let the manuka oil get on the mucous membranes (most of it swims on top of the water, so stop irrigating before all water has gone through. Use the rest to gargle or in a fragrance lamp.) Only buy first class manuka oil.
OR add a certain amount of sodium ascorbate to the irrigation solution.
How to reduce caries to almost zero (given you eat healthy overall / good nutrition):
Use Xylitol (PURE, non GMO).
http://www.healingteethnaturally.co...ute-anti-caries-treatment-and-prevention.html
(Also check out Ullas other sites! Ulla runs healing teeth naturally. Her original sites are german.)
I use it in pure form like a mouthwash (and swallow afterwards, dont wash it off the teeth) or put it on my toothbrush. There are also xylitol toothpastes, but be very careful to pick one that does contain enough xylitol and no harmful substances like fluoride.
Xylitol reduced my caries by 98% or so ;-)
Of course major drug companies and dentists dont like this. So pharma companies regularly buy bunches of scientists who then make new studies which essentially say "its all mumbojumbo" - now thats really surprising, isnt it! Reminds me of their vitamine c studies ;-).
Regarding fluoride...DO NOT use fluoride in any product, it WILL harm you. Also be VERY careful with almost all other artificial sweeteners, MOST of them are harmful (for example aspartame). Xylitol is safe in small dosages, I just use it for mouthwash (and swallow it) or add it to brush (cant swallow it because I use a natural toothpaste then as well, lol). Works perfect this way
There are certain antibiotics which you should NEVER EVER take, especially all fluorquinolones:
http://www.cbgnetwork.org/4888.html
Mostly german, but also some english info there:
http://www.fluorchinolone.org/
Inform yourself about vitamine D3.
A very good "natural" product for D3 supplementation is probably the cod liver oil by green pastures:
http://www.amazon.com/s/ref=nb_sb_n...&rh=i:aps,k:green+pastures&tag=infjsforums-21
It is said to be the best cod liver oil product on the market.
Inform yourself about iodine:
http://theiodineproject.webs.com/
The probably cheapest way to increase your iodine intake is lugols solution.
If you do not know if you have iodine deficiency (or too much iodine) there is a test.
Take this with an anorganic selenium product like "Natriumselenit". I guess the correct translation would be "sodium selenite". For example 100 or 200 mcg daily for maximum effect. Do not take selenium continuously, take it a few months, then pause. Then start taking it again etc.. If you want to take it continously you should get your selenium levels tested regularly. Do not take organic selenium, it can accumulate into the toxic range! Do not take selenium in the form of selenium yeast.
Dont buy or use cellphones, the radiation is harmful. You can use a "house telephone", but only if you pick a special one which DOES NOT continously emit radiation (hard to find I guess) and automatically adjusts radiation by distance. Still its better to use an old style cable telephone.
I suggest you carefully read
http://www.doctorsaredangerous.com
The book by Elaine is probably good:
http://www.amazon.com/dp/1490359796/?tag=infjs-20
NEVER EVER let a doctor reduce your turbinates ("turbinate reduction", "conchotomy", "turbinectomy", "turbinotomy", you better be alerted when you hear one of these words!). Be very careful when a doctor wants to remove nasal polyps or when you have any operation involving the nose, they might still reduce the turbinates "in one go". Make sure they DO NOT reduce your turbinates, you cannot get them back and the end result could be Empty Nose Syndrome, a devastating iatrogenic condition!
If you want to stop smoking, there is probably no easier way to achieve this than by using an electronic cigarette. You can also try to gradually reduce the nicotine dosage in the liquid to get off the nicotine completely. Even if you do not manage to get off the nicotine completely, at least you will reduce your intake of poisonous substances by 99,999% something compared to regular cigarettes. You will also save 50% of your money, at least in the long run.
The "trick" is that you can still smoke, you still get the nicotine and the "flash" and there is still a lot of manual and oral "action" involved, so basically "nothing will change", except 99,99% of the poison is gone and also the bad smell. Furthermore you can "smoke" everywhere, also in bars etc. and people wont mind, because the liquid in electronic cigarettes smells good
INFORM YOURSELF before purchasing a model and then buy a good starter kit. Unfortunately I do not know good english resources. There are a lot of mistakes a beginner can make, so inform yourself before you buy a starter kit or certain models. Do not get discouraged if you pick a lemon or if you make beginners mistakes, you WILL get away from regular cigarettes VERY easily if you find the right model and learn to avoid beginner mistakes
If you want to stop alcohol addiction, there is a substance called "Baclofen" in german which is supposed to work very, very good:
http://www.amazon.com/dp/0374532206/?tag=infjs-20
Check out the free book at www.naturesplatform.com by Jonathan Isbit. Do not underestimate the importance of squatting for your long term health!
Inform yourself about Earthing:
http://www.earthing.com/
Try it for yourself, for example by using the wrist bands.
You can also make your own device as Jonathan explains here:
http://www.naturesplatform.com/earthing.html
Check out green smoothies.
Circumcision is bad.
http://boldanddetermined.com/2011/10/20/10-reasons-to-stop-using-internet-porn/
www.yourbrainonporn.com
Other tips:
Read Lee Strobels "the case for a creator"
If you want to learn something about the afterlife, read books by
*Raymond A. Moody
*http://www.amazon.com/dp/1604591277/?tag=infjs-20
*Robert James Lees
*Gerda Johst ("the uncut jewel") http://www.buchbeschreibungen.com/english/gjb.php , might be hard to get though
*"My descent into death" by Howard Storm
Please note that 99,9999% of all "modern" esoteric books are complete garbage (they are just written to make money). The really valuable books are either old (long before the "esoteric boom") or from special authors not widely known!
Even more other tips:
If you have a car or anything that moves by burning gasoline / diesel (or even an oil heater) you can save quite a lot of fuel and greatly reduce pollution by using MPG caps by FFI. You have to condition the motor first before you measure savings, so READ THE MANUAL first. Most organizations who, lol, "test" the caps somehow fail to do this, I guess they cant read or something. Compare prices, pick the cheapest vendor!
I have been using these caps for years in my scooter and car. Also cleans motor, increases power and better winter start properties etc.. I use it mainly because I want to protect the environment.
I heard there is another product called "XMILE" or "X-Mile" which is also supposed to work (made from plant encymes).
Be careful, 99,something percent of "fuel saving" products dont work!!!!
Additional tips:
If you want good pens check out pentel energel bln15 and bl27
and schneider slider XB, I recommend the one with the SLIM body, here: http://www.amazon.com/dp/B000TKH3SS/?tag=infjs-20
(except if you like the one with the thicker body better)
The Schneiders are from germany and could be quite expensive in USA. Buy 1, try it, then buy a big package if you like
If you find this posting helpful, please feel free to copy & paste it or forward it to other people who might be interested in this information
I am currently trying to find other INFJs in my area. Or ENFPs or whatever is supposed to be "compatible" to INFJs ;-). I know that this is going to be almost impossible though, as almost no one in Europe knows about the MBTI system or that it even exists, lol!
So far, best regards,
puzzledheart from Austria, Central Europe
I am an INFJ from Austria, Innsbruck region. My mother tongue is german, so my english is probably not perfect ;-)
I have been collecting important health tips over the years which I would like to share with you
The original list is in german, I translated the most important points and searched for a few english links / resources.
Please note that I do not sell any of these products and do not know where you can get these things / products in the USA. I did not post any affiliate links and do not earn a cent from anyone / any company mentioned here.
How to prevent common flus / colds 100%:
http://orthomolecular.org/resources/omns/v05n07.shtml
I tested this myself over the years exactly like this man did, works 100%. I use sodium ascorbate (pure, non GMO).
Dont get fooled by the "studies" of the damn drug companies (they either use far too low vitamine c dosages for their studies or their studies are technically flawed).
http://www.vitamincfoundation.org/surefire.shtml
http://www.doctoryourself.com/colds.html
You can increase the efficiency of this tip by using a sodium ascorbate nasal spray or a nasal irrigator AT THE FIRST SIGN of a cold/flu.
You can put 1 - 3 drops of manuka oil in the nasal irrigator, depending on the amount of water, shake well before using. Dont let the manuka oil get on the mucous membranes (most of it swims on top of the water, so stop irrigating before all water has gone through. Use the rest to gargle or in a fragrance lamp.) Only buy first class manuka oil.
OR add a certain amount of sodium ascorbate to the irrigation solution.
How to reduce caries to almost zero (given you eat healthy overall / good nutrition):
Use Xylitol (PURE, non GMO).
http://www.healingteethnaturally.co...ute-anti-caries-treatment-and-prevention.html
(Also check out Ullas other sites! Ulla runs healing teeth naturally. Her original sites are german.)
I use it in pure form like a mouthwash (and swallow afterwards, dont wash it off the teeth) or put it on my toothbrush. There are also xylitol toothpastes, but be very careful to pick one that does contain enough xylitol and no harmful substances like fluoride.
Xylitol reduced my caries by 98% or so ;-)
Of course major drug companies and dentists dont like this. So pharma companies regularly buy bunches of scientists who then make new studies which essentially say "its all mumbojumbo" - now thats really surprising, isnt it! Reminds me of their vitamine c studies ;-).
Regarding fluoride...DO NOT use fluoride in any product, it WILL harm you. Also be VERY careful with almost all other artificial sweeteners, MOST of them are harmful (for example aspartame). Xylitol is safe in small dosages, I just use it for mouthwash (and swallow it) or add it to brush (cant swallow it because I use a natural toothpaste then as well, lol). Works perfect this way
There are certain antibiotics which you should NEVER EVER take, especially all fluorquinolones:
http://www.cbgnetwork.org/4888.html
Mostly german, but also some english info there:
http://www.fluorchinolone.org/
Inform yourself about vitamine D3.
A very good "natural" product for D3 supplementation is probably the cod liver oil by green pastures:
http://www.amazon.com/s/ref=nb_sb_n...&rh=i:aps,k:green+pastures&tag=infjsforums-21
It is said to be the best cod liver oil product on the market.
Inform yourself about iodine:
http://theiodineproject.webs.com/
The probably cheapest way to increase your iodine intake is lugols solution.
If you do not know if you have iodine deficiency (or too much iodine) there is a test.
Take this with an anorganic selenium product like "Natriumselenit". I guess the correct translation would be "sodium selenite". For example 100 or 200 mcg daily for maximum effect. Do not take selenium continuously, take it a few months, then pause. Then start taking it again etc.. If you want to take it continously you should get your selenium levels tested regularly. Do not take organic selenium, it can accumulate into the toxic range! Do not take selenium in the form of selenium yeast.
Dont buy or use cellphones, the radiation is harmful. You can use a "house telephone", but only if you pick a special one which DOES NOT continously emit radiation (hard to find I guess) and automatically adjusts radiation by distance. Still its better to use an old style cable telephone.
I suggest you carefully read
http://www.doctorsaredangerous.com
The book by Elaine is probably good:
http://www.amazon.com/dp/1490359796/?tag=infjs-20
NEVER EVER let a doctor reduce your turbinates ("turbinate reduction", "conchotomy", "turbinectomy", "turbinotomy", you better be alerted when you hear one of these words!). Be very careful when a doctor wants to remove nasal polyps or when you have any operation involving the nose, they might still reduce the turbinates "in one go". Make sure they DO NOT reduce your turbinates, you cannot get them back and the end result could be Empty Nose Syndrome, a devastating iatrogenic condition!
If you want to stop smoking, there is probably no easier way to achieve this than by using an electronic cigarette. You can also try to gradually reduce the nicotine dosage in the liquid to get off the nicotine completely. Even if you do not manage to get off the nicotine completely, at least you will reduce your intake of poisonous substances by 99,999% something compared to regular cigarettes. You will also save 50% of your money, at least in the long run.
The "trick" is that you can still smoke, you still get the nicotine and the "flash" and there is still a lot of manual and oral "action" involved, so basically "nothing will change", except 99,99% of the poison is gone and also the bad smell. Furthermore you can "smoke" everywhere, also in bars etc. and people wont mind, because the liquid in electronic cigarettes smells good
INFORM YOURSELF before purchasing a model and then buy a good starter kit. Unfortunately I do not know good english resources. There are a lot of mistakes a beginner can make, so inform yourself before you buy a starter kit or certain models. Do not get discouraged if you pick a lemon or if you make beginners mistakes, you WILL get away from regular cigarettes VERY easily if you find the right model and learn to avoid beginner mistakes
If you want to stop alcohol addiction, there is a substance called "Baclofen" in german which is supposed to work very, very good:
http://www.amazon.com/dp/0374532206/?tag=infjs-20
Check out the free book at www.naturesplatform.com by Jonathan Isbit. Do not underestimate the importance of squatting for your long term health!
Inform yourself about Earthing:
http://www.earthing.com/
Try it for yourself, for example by using the wrist bands.
You can also make your own device as Jonathan explains here:
http://www.naturesplatform.com/earthing.html
Check out green smoothies.
Circumcision is bad.
http://boldanddetermined.com/2011/10/20/10-reasons-to-stop-using-internet-porn/
www.yourbrainonporn.com
Other tips:
Read Lee Strobels "the case for a creator"
If you want to learn something about the afterlife, read books by
*Raymond A. Moody
*http://www.amazon.com/dp/1604591277/?tag=infjs-20
*Robert James Lees
*Gerda Johst ("the uncut jewel") http://www.buchbeschreibungen.com/english/gjb.php , might be hard to get though
*"My descent into death" by Howard Storm
Please note that 99,9999% of all "modern" esoteric books are complete garbage (they are just written to make money). The really valuable books are either old (long before the "esoteric boom") or from special authors not widely known!
Even more other tips:
If you have a car or anything that moves by burning gasoline / diesel (or even an oil heater) you can save quite a lot of fuel and greatly reduce pollution by using MPG caps by FFI. You have to condition the motor first before you measure savings, so READ THE MANUAL first. Most organizations who, lol, "test" the caps somehow fail to do this, I guess they cant read or something. Compare prices, pick the cheapest vendor!
I have been using these caps for years in my scooter and car. Also cleans motor, increases power and better winter start properties etc.. I use it mainly because I want to protect the environment.
I heard there is another product called "XMILE" or "X-Mile" which is also supposed to work (made from plant encymes).
Be careful, 99,something percent of "fuel saving" products dont work!!!!
Additional tips:
If you want good pens check out pentel energel bln15 and bl27
and schneider slider XB, I recommend the one with the SLIM body, here: http://www.amazon.com/dp/B000TKH3SS/?tag=infjs-20
(except if you like the one with the thicker body better)
The Schneiders are from germany and could be quite expensive in USA. Buy 1, try it, then buy a big package if you like
If you find this posting helpful, please feel free to copy & paste it or forward it to other people who might be interested in this information
I am currently trying to find other INFJs in my area. Or ENFPs or whatever is supposed to be "compatible" to INFJs ;-). I know that this is going to be almost impossible though, as almost no one in Europe knows about the MBTI system or that it even exists, lol!
So far, best regards,
puzzledheart from Austria, Central Europe
