Read about this post!!!!! "Brainwave" - Sorry for my poor English skills

**1. Brainwaves can bring us - Peace, Joy, Freedom... and somehow, the power of making bless.

2. Life is precious, humans are miracles - We just did not think we are, that's because we are always "been taught"; always "followers"!!! In another word, we never had focused on discovering things of our own brain, you see, our brain is the most important thing to: "why we are miracles"!!!

3. "Calm down" - usually we calm down with our emotions / feelings, or etc... Have you ever tried to calm your brainwaves??!

*4. Brainwaves - sometimes, they are messy / disordered, and frustrating!!!!! But sometimes, they are very pleased, (long or short regular waves inside your brain!!!!) So, we need to spend some time & energy to form a best shape to our brainwave - pattern/"ruler".



**5. The very important part to our brain is - the front part of our brains!!!!!!!!

***6. "Nicely - focus" can be easier for capturing those "brilliant" Brain-waves!!!!!!

BTW, you can find more information about "brainwaves" on the internet - but you also need to trust your own intuitions on this thing. ^_^

 

Updated - 1.29_Brainwave.txt

**1. The brainwaves can bring us Peace, Joy, the Freedom; and somehow, the power to bless...
*2. Life itself is precious, and human beings are all miracles! You see, our brain is crucial to us of "why we are all miracles"!!!
*3. "Calm your brainwaves" - Usually, when we're angry, we try to calm down with our emotions/feelings; Have you tried to 'calm' your brainwaves first??!
**4. The very important part of a brain is: "the front part of the brain"!!!
**5. "Nicely - focus" can make it easier for us to capture those "brilliant" Brainwaves!!!
***6. Brainwaves - sometimes, they can be messy/in disorder, etc... then, it can be annoying to you, and you will feel unhappy; But sometimes they are very pleasing, (with those long/short *regular* brainwaves inside the brain) I think we all need to spend time and energy to find us a better brainwave-pattern!!!!!!
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***What is "Spirit-Walk"?
My answer: it's a very pleasant mental experience that you have when you see and hear things so vividly (mentally) without really doing it. I think it is a very refreshingly powerful thing for you to do to find joys!!!
***How to do it?
My answer: when you feel energetic & very creative: (1) Sleep in a bed; (2) completely relax the body and the mind (with total concentration); (3) "talk a lot" in "the front part of your brain"; 'See' and 'Hear' from "The scene & activities", vividly!!! - [3D] - 'First person'-views.
***One way of doing the "Spirit-Walk"
1. Let it show-up in your mind vividly, for the first time (Do it without intentions)!!!!! 2. Take an amount of your time to "get familiarized" to those scenes and activities ('See' and 'hear' them repeatedly - mentally). 3. Then, the "Spirit walk" thing will be work out for you.
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***Be a "(healthy) upright-standing tree": A strong, healthy person; Just "BE YOURSELF", and "Believe In Yourself"!!! + ("See" an image of that upright-standing tree often, mentally, as a reminder!)
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"Choices , time & energy"; "Principles & Harmony"
1. "our choices" lead us onto the way to achieve our goals or to be sinful, or etc... (the better our choices are, the faster & easier we will achieve on certain goals.)
2. "our time & energy" is something that we can invest into achieving our goals. (BTW, we are always living with 'the time' & 'the energy'!!!)
3. "Principles & Harmony - "how can we find a certain kind of freedom, nowadays?" 1. Find yourself "the very best principles", and live with the principles; 2. Try, do your best to live in harmony!
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"Breathe the will"!!!!! - When you feel angry (or other positive feelings)......
*When you feel angry about something, don't hide/bury the feeling; practise it in this way: "Breathe the anger in and out, in and out (for just a moment)"! Then quickly and easily forget about that 'fury.'" Plus: you can not "breathe" with the hatred feelings, or the other unhappy feelings; that's harmful, I think!
*On the other hand. If you have the positive feelings like "confidence and courages, or etc..." then, you can practise in the same way:"Immediately, breathe them in and out, in and out..." ^_^

 

The update.

**1. Brainwaves can bring us Peace, Joy, Freedom, and somehow - the power to bless!
*2. Life is precious, and we the people are all miracles! - (I think "our brain" is the explanation to "why we are all miracles"!)
*3. "Calm your brainwave, first" - When we feel angry, we try to calm down with our emotions/feelings as usual; Have you ever tried "calm your brainwave first"?!!
**4. The important part of the brain is: "the front part of the brain"!!!
**5. "Nicely - focus" can make it easier for us to capture those "brilliant" Brainwave!!!
***6. Brainwaves - Sometimes, the brainwave can be messy, in disorder; then, it can be very annoying to you - you feel unhappy!!! --- But sometimes the brainwave can be very pleasing - with those long/short *regular* brainwaves!!!!!
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*What is "Spirit-Walk"?
It's a very pleasant mental experience you have when you see and hear things vividly (mentally) without really having it!!!!! And I think it is a very refreshingly powerful thing for us to do!!!!!

*How to do it?
When you feel "energetic, creative" / "good":
(1) Sleep in bed;
(2) relax the body and the mind, completely. (with the total concentration);
(3) "talk a lot" inside "the front part of your brain"!!! ===> See and Hear from The scene / activity, vividly, in the front part of the brain!)
Plus: *"First person views"* -- *"3D"*

*An easy way of doing "Spirit-Walk"
1. Let it show-up in your mind (vividly) for the first time; Do it without any intention or worries!
2. Take your time, "get familiarized" to those scene and activities ('See' and 'hear' them vividly more often).
+ Then, the "Spirit walk" thing will be work for you all right.
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**Be a (healthy) upright-standing tree: A mentally, physically - healthy - person; Just "BE YOURSELF", and "Believe In Yourself"!!! ** "See" the image of that upright-standing tree, mentally; - as a reminder!!

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"Our Choices/Decisions"; "The Time & Energy". <===> *Principle & Harmony*.
1. "Our Choices/Decisions" leads us onto the way of achieving things, or being destroyed by ourselves, or etc...
++ The better the choices/decisions are, the faster & likelier we are going to achieve on that goal. ++
2. "The Time & Energy" is something that we can invest in order to achieve our "goal". ++ "Things will change!!! - (after you put your time and energy into doing the right thing)".
3. *Principle & Harmony*
1. "Find yourself the very best principles"; "live your life with principles"!
2. Live with/in harmony!!! -- "What is harmony seem like to me?" - Just imagine: 60 or 100 people in a room, they're all like real brothers and sisters to each other; they are very happy!!!
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"Breathe the will - in and out, - in and out..."!
*"If you have positive feelings like: confident, courageous, or etc..." - You can practise it in this way: Breathe "the will" - in and out, - in and out... + (Feel them, Sense them, & deepen them!)
*When you feel angry about something, don't hide/bury that feeling; practise it in the same way: Breathe it in and out, in and out... for a moment, and then, quickly and easily forget about it. Plus: you should not "breathe" the hatred feelings, or something like that (unhappy feelings), - If you do that, it will be very harmful!

 

Here's the new update for this.

****1. Brainwaves can bring us peace, joy, freedom, and somehow - the power to Bless!!!!!!

****2. The very important part for the brain is: "the front part of the brain"!!!

****3. "Nicely - focus" can make it easier for us to capture those "brilliant" Brainwaves!!!

****4. Brainwaves - Sometimes, brainwaves can be very messy (in disorder) to you, then you feel very unhappy!!! --- But sometimes, the brainwaves can come to in an order with those "long" or "short" - *Calmly, Regular* brainwaves!!! And then, you feel very happy!

**5. "Calm your brainwave" --- When we feel angry, we usually try to calm down our emotions / feelings at first; Have you ever tried to "calm your 'brainwaves', first"?!!
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*What is "Spirit-Walk"?
It is the very pleasant mental experiences for you - when you can see and hear things vividly (mentally) without really doing/having it!!! And I think it is a very refreshingly powerful thing for us to do!!!!

*How to do it?
When you feel "good" -- (1) Sleep in bed;
(2) relax the whole-body and the mind. - With the total concentration;
(3) "Talk really a lot", inside "the front part of the brain"! - 'See' and 'Hear' from "The scene/activities" PERFECTLY; Vividly!!!!
Plus: *"First person views"* -- *"3D"*

*A way of doing the "Spirit-Walk".
1. Let it show-up in your mind (perfectly; vividly) for the first time; Do it without intentions or worry!!
2. Take your time, - "get familiarized" to 'those scenes/activities' ('See' and 'hear' them more often)!!!!
Then, the "Spirit walk" thing will work for you in a right way.

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*"Be a (healthy) upright-standing tree!" ===> "A mentally, physically - HEALTHY - person." -- "Just BE YOURSELF, and Believe In Yourself"!!! Plus: 'See' an image of that upright-standing tree more often - as a reminder!!
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1. "Our Choice and Decisions"; 2. "Our Time & Energy"; 3. *Principles & Harmony*.

1. "Our Choice and Decisions" lead us onto the way of achieving things! Or something else, like "being destroyed by ourselves". Or etc... + The better our choices and decisions are, the faster & likelier we are going to achieve...
2. "Our Time & Energy" is something that we can invest, in order to achieve our goals... + "Things will change!!!" (After you put your time and energy into doing the right things.)
3. *Principles & Harmony*
(1) "Find the very best principle & Live your life with principles!!!"
(2) "Live with harmony" -- What is harmony seem like to me? - Imagine this: There're 60 or 100 people in a room, and they're all so much like real brothers and sisters to each other!!!!!! (They are very happy!!!) ^_^

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"Breathe 'the will' in and out, in and out..."

***If you have the positive feelings like 'confidence'; 'courage'; or etc... You can practise in this way: "Breathe 'the will' in and out, in and out..." + Sense them, Feel them & Deepen them!!!!

*When you feel angry about something, don't just hide/bury it, practise in the same way: "Breathe that feeling in and out, in and out... (for just a moment)" And then, quickly and easily forget about it. Plus: you should not "breathe" the hatred feeling, or something (the unhappy feelings) like that. (If you do that, it will be very harmful to you!)