iVillage EQ Test | INFJ Forum

iVillage EQ Test

You scored 50% correct!
Rememberyou responses need to have been as honest as possible. If you feel that your score does not reflect you, please retake the test and answer each question in the way that best represents the way you typically feel.

Your score indicates that you have a below average EQ.
People that typically score in this range sometimes have trouble recognising and understanding their feelings. They are not always able to express their feelings in the most appropriate manner. They often have doubts and concerns about who they really are. They do not have much confidence in themselves and in their abilities. In most circumstances, they have a difficult time showing love, empathy and compassion for other people. In general, they are not comfortable with intimacy.


They also have trouble communicating with other people. They struggle with getting in tune with themselves and those around them. They may sometimes say the wrong thing at the wrong moment. They sometimes find it hard to show their anger or deal with anger directed at them. At times they are unable to stand up for themselves when hurt or they are handle confrontation inappropriately. They may have trouble admitting when they are wrong; and when they do make mistakes, they are often uncomfortable apologising to those they hurt.


People with below average EQ may also have low levels of self-worth. They do not like challenges or commitment and are afraid of change. They have a difficult time staying motivated and focused when they have set unattainable goals for themselves. They are fairly pessimistic about themselves and their future.

However, one great thing about emotional intelligence is that it's fluid! A person can increase their EQ at any point of their life! People with below average EQ can start by learning how to identify their emotions and take responsibility for them. There are many resources to help. People with low EQ can read books about EQ and social skills, find out about anger management courses and communication skills courses, join a support group or see a counsellor. They can keep a diary of their emotions, and ask their friends to help them recognise the things about themselves that need correcting. If these things are done there is no doubt that they can increase their emotional intelligence and live a healthy, happy life.
 
You scored 60% correct!
Remember you responses need to have been as honest as possible. If you feel that your score does not reflect you, please retake the test and answer each question in the way that best represents the way you typically feel.

Your score indicates that you have an average EQ. People who typically score in this range are usually able to recognise and understand their feelings and to express them in an appropriate manner. They are fairly comfortable with who they are. In most circumstances they are not afraid to show love, empathy and compassion for other people. In general, they are comfortable with intimacy, and giving of themselves to other people.


They are pretty good communicators. They are fairly in tune with themselves and those around them. They generally know how to say the right thing at the right moment. They are good friends and partners. They are normally able to show anger in appropriate ways. More often than not, they are able to stand up for themselves when necessary, but also are not afraid to cry if they are hurt. They are able to admit when they are wrong and take steps to correct their mistakes. They are rarely unable to say they are sorry.


They are generally happy, well-rounded people. They accept challenges. They can stay motivated and focused in the face of setbacks. They are able to set goals for themselves and often achieve them. They are positive and optimistic about themselves, others around them, and their future.


However, just because people with an average EQ have a pretty good grasp on their emotions they still have plenty of room for emotional growth. They can continue to be introspective. They can continue to communicate with the people around them and continue to work on their goals. They can utilise what they have and continue to identify areas within themselves that need work.



Hmmm, I'm not so sure about this test, it seems to value highly some things that just can't be that universal, I don't think that you can generalize it this way. There have been better tests on this topic. Average test with an average result. :)
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