I need an advice from mature INFJs | INFJ Forum

I need an advice from mature INFJs

Discussion in 'Relationships and Sociology' started by ItzRhys, Jun 3, 2020.

Share This Page

?
  1. Change my schedule for awhile

    100.0%
  2. Change my schedule for the whole time without classes

    0 vote(s)
    0.0%
Multiple votes are allowed.
Watchers:
This thread is being watched by 3 users.
More threads by ItzRhys
  1. ItzRhys

    Joined:
    Jun 3, 2020
    Threads:
    1
    Messages:
    1
    Likes Received:
    3
    Trophy Points:
    461
    MBTI:
    INFJ-T
    Enneagram:
    NiTeFiSe
    I'm a really immature/unhealthy INFJ'T and I'm very self critical and need help,

    I've once have Insomnia and because of it I had depression having alot of suicidal thoughts and overcame it, and this past days I've been so self critical and having depression and suicidal thoughts again maybe because of my insomnia, I've been obsessing really little things that I don't need to know to live, and I'm over thinking again once I overthink I can't stop myself sometimes that I sleep like 3:00 in the morning and I've been always blaming it because of PMS but I don't think it is, especially of what's happening around the world and that I don't have any schedule every day because there's no school... I just really need an advice
     
  2. biwaly

    biwaly Community Member

    Joined:
    May 2, 2017
    Threads:
    1
    Messages:
    196
    Likes Received:
    547
    Trophy Points:
    648
    Gender:
    Male
    Location:
    Istanbul (not Constantinople)
    MBTI:
    INFJ-A
    Enneagram:
    1w9 So
    I have heard this before many times. I have met with people like you many times. You are just another lost soul in this world AKA hell. Even writing a book on what you need to do to be a healthy person doesn't work in my experience because people always do what they want. Sometimes people just want to swim in their own pool of shit no matter what. Also, there are smartasses who prevents you from helping people by forcing their BS opinion on lost souls like you (so you lost your right to a point of view) and using their authority to stop you from helping them, make people believe you are not trying to help but actually trying to harm because such an evil piece of shit you are in Hitler level — I'm too old to deal with this BS anymore. I suck at helping people and I'm not superman so nope I can't help everyone anyway. Ironically, the best way to help people is not helping them in my experience so they can find their own way because if you hold people's hand they can't learn how to be a healthy person on their own therefore they always be dependant of others because by holding their hand you prevent them from growing as a person so they stay as a child who looking for a parent who can take care of themselves but I'll at least show you the way: Don't obey to your feelings, learn what you should do and no matter what do what you should do, not what you want. Make sure you want what you should do, not some trivial wishes that will make you worst so you can turn your wishes into healthy shoulds. Lastly and most importantly, defeat the you who trying to drag you down so better you will be the survivor and therefore in control of you.

    Good luck:

    [​IMG]
     
  3. Aneirin

    Aneirin AKA, David
    Donor

    Joined:
    May 29, 2011
    Threads:
    17
    Messages:
    5,812
    Featured Threads:
    2
    Likes Received:
    24,791
    Trophy Points:
    2,491
    Location:
    home
    MBTI:
    infj
    Enneagram:
    type 4w5
    greetings. . you have issues that really need the help of a professional. find yourself a therapist that you feel confident with and begin the process of healing. Sometimes you need to admit that things are beyond self help books and web advice and seek real assistance. . good luck on your healing journey
     
    Stop hovering to collapse... Click to collapse... Hover to expand... Click to expand...
    InTRovErT34, PapillonT and Daustus like this.
  4. Daustus

    Daustus Technomancer by Day

    Joined:
    Feb 13, 2019
    Threads:
    5
    Messages:
    2,123
    Featured Threads:
    3
    Likes Received:
    13,270
    Trophy Points:
    1,872
    Gender:
    Male
    Location:
    USA
    MBTI:
    INFJ
    This. Mental health is important. Find a therapist, it might take a few tries to find one that works for you.
     
    InTRovErT34 and PapillonT like this.
  5. Le Miroir

    Le Miroir Newbie

    Joined:
    Aug 29, 2020
    Threads:
    4
    Messages:
    45
    Featured Threads:
    2
    Likes Received:
    119
    Trophy Points:
    473
    MBTI:
    INFJ-T
    Enneagram:
    4w5
    I understand your situation perfectly I went through the same thing before and sometimes still do but what matters is that you want to get better. Here is what I did to find an escape find something you like to do something where you can put you energy on and creat a positive mode. This can be like music art or even learning. Next will be creat a schedule and try to follow it. Like you said because of school closed everything is a bit out of place so try to make a simple schedule to follow don’t make it too structured. Something that helped me with my depression was talking to myself it sound a bit crazy but it allows your thoughts to exit your body and mind. Go outside even if it means to just go out in the front yard. Go sit there for at least 30 minutes relax it really helps. These are things that helped me a few time hope they work for you wish you the bestღˇ◡ˇ(ᵕ꒶̮ᵕෆ
     
    InTRovErT34 likes this.
Loading...

Share This Page