sleep | INFJ Forum


  1. TheFool

    DSPD and the Night Owls

    Greetings fellow Night Owls! Anyone here who has knowledge about DSPD - Delayed Sleep Phase Disorder? I am trying understand why I can’t go to bed at the same time as everyone else. After every time-off from the work it takes about 2 months of 7-16 working schedule to totally fuck up my energy...
  2. P

    [INFJ] Much better sleep and health by simply raising your bed by 5 degrees!

    see Please share if you think this is valuable information :-)