Recent content by Izabela
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Internal Family systems
thats another problem problem that I have :D Recently I have noticed that days with no internet on my phone are better because I am not constantly distracted and I feel like I have more control over my thoughts. But to decide on having day without phone is sooo super difficult :D Thank you for...- Izabela
- Post #6
- Forum: Psychology and MBTI
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Internal Family systems
Yess, this is my main issue! Its difficult to organise all the options and IFS helps me a lit bit to clear it but then there is still a decision to make.- Izabela
- Post #3
- Forum: Psychology and MBTI
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Internal Family systems
Hey guys! I wanted to ask you if anyone had a chance to try this kind of therapy. A month ago I started therapy based on Internal Family System. I have heard about it some time ago as a perfect method for auto therapy and it seemed as a great idea for me, because I know that finding a good...- Izabela
- Thread
- ifs internalized psychology psychotherapy
- Replies: 7
- Forum: Psychology and MBTI
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Surrounded by??
ESTJ want to be friends with me for some reason. All other close friends are all types of Introverts <3- Izabela
- Post #9
- Forum: Psychology and MBTI