My supervisor does that diet, says it really works!
INFJ Forum
Reason
dragulagu
Be careful with the keto diet though. You're better off combining "healthy" carbs (vegetables but on a lower count) with meat.
April
@Reason I know it does! When you have gastric bypass that is the main reason for the quick drops in weight, because the food restriction they give you throws you into ketosis.
@dragulagu I am allowed some carbs and I do incorporate the healthy veggies but I dont go over 40-50 carbs. But yeah, that's actually what I am doing, veggies and meat (and cheeses and nuts) :)
@dragulagu I am allowed some carbs and I do incorporate the healthy veggies but I dont go over 40-50 carbs. But yeah, that's actually what I am doing, veggies and meat (and cheeses and nuts) :)