INFJ Forum

INFJ Forum

Ren
Ren
What's the medication? Be careful with the doses. Anxiety medication is not meant to help you sleep necessarily although it can lead to sleep through relaxation. (Sorry for sounding like such a dad!)
Lady Jolanda
Lady Jolanda
Melatonin and/or valerian root will help you sleep April.
Stu
Stu
but that Valyrian Steel will certainly keep you up.
April
April
@Ren oh I am aware! Hehe I don't mind the advice, it means you care! Its Xanax, and it's the only medication that stops my anxiety and racing thoughts so that I can fall asleep. It's not because I wasn't sleepy, trust me, lol! It's a really old prescription so that may be why it didn't work as well... I just haven't had to take it in so long.