Recent content by iamabird

this is an old thread, but yeah. i am -really- aware of how fucked up i can be on an internal level, but i am ashamed and confused at how to own up to it externally. if someone calls me out on the way i am hurting them i can't handle facing it so i become angry and blame them for hurting me...

have you asked her...?

That is an extreme version of "fit and healthy." Health often has little to do with body type. You can be extremely healthy in mind/body and have a belly. Or have "extra" weight on you. Health = ability. Can you move and be active and do the things you want to do? Do you feel capable and are...