Yeah, I suppose I have a generalized anxiety disorder as well (so I'm told), primarily a social thing now. Heh, yeah I hear you, it's not a lot of fun... I've been working on it for at least a couple years now, one of which I've had professional help. I've been all over the place, I even had a period where I became a hardcore hypochondriac - I thought I was dying everyday, lots of panic attacks... not fun stuff. Right now I'm doing better, I've been trying differernt things for the time being (psychologists, med/vs no meds, cognitive behavioral therapy, etc) - constantly working towards balance/ self improvement. I'm sure you know it's no easy thing to overcome, but things are looking pretty good for me right now - just the experience/exposure to different things/people has aided me greatly... the more I get out and do the better I feel.