I'm a twice a day kind of guy. How about yourselves? I would also like to point out there needs to be a 'health and wellness' sort of forum area because that's where I would like to put threads like this, from now on. Also, discuss your bowel movements. This is a bowel movement discussion thread! Kind of like the 'everything you need to know about poop' but this is much more specific and 1x1 interactive.