Do You Live Your Life on Autopilot? | INFJ Forum

Do You Live Your Life on Autopilot?

Keirouen

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Jun 3, 2014
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Experience can teach but it can also discourage us. Experience can scare us and keep us from trying. Bad experiences make us afraid to live... We are so afraid to fail that we stop trying. Experience isn't an accurate measure of reality. Yet time and time again we fall back on experience when things start going all sorts of wrong. Sometimes we make it worse this way. Each experience is unique but our minds simply see a similar pattern and we treat potatoes like tomatoes. Because of this we lose out on the unique qualities of the experience and suddenly our lives feel like a series of bad reruns! Patterns are both inviting and dangerous.

-How do you keep yourself from living life on autopilot?
 
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Very good question. My life is full of routines to make life more easier. I tend to do things over and over again and never get bored. But something that keeps me flying on my own in the moment, spontaneous and more conscious perhaps is my thinking. I think of new ideas and get creative. I see potential and possibilities. I let my imagination run free. I write and create new art. I talk about my ideas and analyze stuff with people. And sometimes I come up with a new routine to take on.
 
I periodically re-invent myself

I do this by feeling a pull in a certain direction and going with it
 
very interesting and insightful question.
I understand it more like some people get so discouraged about life that, sometimes, they lose control even of themselfs, The autopilot is other people's will, fate, or luck, or some higher power.
 
I periodically re-invent myself

I do this by feeling a pull in a certain direction and going with it

THIS.

Re-invention would include introspection, learning, cocooning, testing and finally emergence of a new aspect. This will continue throughout our lives. If a person lives on autopilot; they simply shut off their own switch. Nobody forces people to live on autopilot and it is a choice. Also anyone can turn on their switches if they wish; but most choose not to. They take the blue pill.
 
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Yes, this is so true. I have always had a habit of getting into habits (does that make sense? ) haha :) I feel like we as INFJs have to focus our energies to understand what we want and how we can change. Then, we have to see change as a positive dimension of personal growth. We need to talk about what we are thinking and why we are thinking it. I find writing it out and reading what I am thinking helps a lot. I also look at what other people are doing- always changing, always growing. Sometimes I wish I didn't hold myself back as much as I do.
 
"Sometimes I go about in pity for myself, and all the while, a great wind carries me across the sky."
 
I'm having trouble getting into auto-pilot these days, actually.

Same coin, different side.
 
Those habitual routines, they are meant to reassure. No? I will analyze the heck out of this one tonight.
 
I know what you mean. But actually, life is pretty much in tip-top condition at the moment, or at least I've come to be accepting of the circumstances...
I really like this steady calm of a phase, so I'm keeping it for the moment.
 
I think the biggest thing to avoid an 'autopilot' lifestyle is to constantly learn new things, and to regularly remind yourself of what you are fortunate to have experienced and gained in life.

That's my method at least ^^
 
I programmed myself with triggered break points. It's hard to realize that you're not thinking when you're not thinking, so I've trained my mind to shock itself every once in a while when perceiving certain subjects.

This is the same thing as when you see something and it recalls an emotional memory or flashback. Except I use it on purpose and to my advantage.
 
When something can be processed implicitly, sure.
Otherwise, no. I usually make a point to be present.
 
I'm never on autopilot
 
I've thought about this a lot and I try to consicously avoid it.

On the other hand I think that the endless pursuit of novelty is wrong too, especially since commercialism and consumerism has created all sorts of phony, shallow or superficially novel goods and experiences for sale, I also think a lot of the talk of so called spontaneity is over rated too, breeding a sort of chaotic mindset and behaviour which eschews, ignores, dismisses or minimises consequences, especially negative ones for the self or others.

Sometimes relaxing involves the things you're habituated to and being unashamed about it or dropping the guilt for a while, then again breaks from being more productive are only good as breaks from an otherwise productive life.

The whole idea, and I know you didnt mention it, of the cliched "comfort zone" is something which really, really rags me, in some ways I think its a misnomer for "competence zone" and there's nothing wrong with being competent and working to your strengths as opposed to over reaching your capacities and fucking up, both for yourself and others, and a lot of the time people talking this way are wanting something, either to see people over reach and fail, or to move out of their "comfort zone" and into their "comfort zone" or behave in some otherwise "instrumental" fashion.
 
As you get older and do things more, you tend to become habituated to things. Habit is an incredibly strong force in our lives even though we don't usually notice it.

The downside is that with habit comes a tendency toward excess, especially in this day and age. When you're acting out of habit, you're not really thinking about what you're doing; instead, you are probably being fueled by emotional fears and cravings.

That is why it is important to be mindful, and living mindfully is how to not live on autopilot. That way, you can keep experience fresh instead of letting all the details blur together and failing to notice the world in front of you.

Its easier said than done though. Like I said, habit is very powerful.
 
I've had it happened.

As you said, it's inviting -and- dangerous.
It has its good, pleasant parts. Security, stability, predictability, peace. Especially for those struggling after a turbulent time, a predictable, repetitive life can be a boon.
Too long and it started to rot your mind. You started to use shortcuts unless you force not to, and sometimes you does not have the energy. Depth is sacrificed for speed and convenience.
 
I've thought about this a lot and I try to consicously avoid it.

On the other hand I think that the endless pursuit of novelty is wrong too, especially since commercialism and consumerism has created all sorts of phony, shallow or superficially novel goods and experiences for sale, I also think a lot of the talk of so called spontaneity is over rated too, breeding a sort of chaotic mindset and behaviour which eschews, ignores, dismisses or minimises consequences, especially negative ones for the self or others.

I agreed.
I think to a certain point present society had made either a dull monotony set of path with -not enough- time to pursue a personal life satisfaction-- or a chaotic, shallow pursuit towards sensation, novelty, pleasure that gave little meaning-- little long-term meaning.
I would say either side are bad. Then again, I guess it would depend for whom.
As far as I personally can tell, a lot of SP people in my life did not mind that either path at all. They go into droll monotony in the noon, and then went for a little hobby, a temporary fun afterwards / in the weekend. Life is well for them.

Sometimes relaxing involves the things you're habituated to and being unashamed about it or dropping the guilt for a while, then again breaks from being more productive are only good as breaks from an otherwise productive life.
Can you explain more about this?

The whole idea, and I know you didnt mention it, of the cliched "comfort zone" is something which really, really rags me, in some ways I think its a misnomer for "competence zone" and there's nothing wrong with being competent and working to your strengths as opposed to over reaching your capacities and fucking up, both for yourself and others, and a lot of the time people talking this way are wanting something, either to see people over reach and fail, or to move out of their "comfort zone" and into their "comfort zone" or behave in some otherwise "instrumental" fashion.
While I can see the truth in your perception, I also see that sometimes the opposite happens; we stay in our competence zone too long and it started becoming complacency; we don't grow. Competent =/= laziness, but at the same time working to one's strength =/= growth, so....

But the second part of your paragraph, about people talking this way are wanting something...really? Have you, um, experienced that?

As you get older and do things more, you tend to become habituated to things. Habit is an incredibly strong force in our lives even though we don't usually notice it.

The downside is that with habit comes a tendency toward excess, especially in this day and age. When you're acting out of habit, you're not really thinking about what you're doing; instead, you are probably being fueled by emotional fears and cravings.
I agreed. An almost Pavlovian reaction with the things that are simply there in this world.

That is why it is important to be mindful, and living mindfully is how to not live on autopilot. That way, you can keep experience fresh instead of letting all the details blur together and failing to notice the world in front of you.

Its easier said than done though. Like I said, habit is very powerful.
And also agreed. Being mindful is easier when you had a peaceful life with free time and lack of obstacles. Which aren't something existing for a lot of people.
With the way our culture is being woven; workplace and social and everything, it's tiring to keep up. Thus people started using shortcuts, life hacks, assumptions, habits, autopilots, schematas.
 
I agreed.
I think to a certain point present society had made either a dull monotony set of path with -not enough- time to pursue a personal life satisfaction-- or a chaotic, shallow pursuit towards sensation, novelty, pleasure that gave little meaning-- little long-term meaning.
I would say either side are bad. Then again, I guess it would depend for whom.
As far as I personally can tell, a lot of SP people in my life did not mind that either path at all. They go into droll monotony in the noon, and then went for a little hobby, a temporary fun afterwards / in the weekend. Life is well for them.

The Simpsons did a good send up of Hipsters and there's a couple of good "you ruined beards" or whatever hipster signpost you choose youtubes too.

Can you explain more about this?

I was talking about relaxing by listening to your favourite tunes, which you've listened to a thousand times already while you read a book you've maybe read once already, as opposed to going out and learning a new skill or exercising strenuously or working in some other way, shape or form, ceaselessly striving for improvement, change and growth as constant commotion.

While I can see the truth in your perception, I also see that sometimes the opposite happens; we stay in our competence zone too long and it started becoming complacency; we don't grow. Competent =/= laziness, but at the same time working to one's strength =/= growth, so....

A tree grows without being uprooted, when it grows large its still a big tree, its not suddenly a dog. You know?

But the second part of your paragraph, about people talking this way are wanting something...really? Have you, um, experienced that?

The talk about "comfort zones" or competence zones may have begun some place else but its been safely and surely co-opted by the management gurus and those types, it has a lot of currency in those circles and that's where I most often despise it, whether I've encountered it directly or not I think is besides the point, you can dislike things without direct experience.
 
The Simpsons did a good send up of Hipsters and there's a couple of good "you ruined beards" or whatever hipster signpost you choose youtubes too.
o_o not sure I get this, actually.

I was talking about relaxing by listening to your favourite tunes, which you've listened to a thousand times already while you read a book you've maybe read once already, as opposed to going out and learning a new skill or exercising strenuously or working in some other way, shape or form, ceaselessly striving for improvement, change and growth as constant commotion.

A tree grows without being uprooted, when it grows large its still a big tree, its not suddenly a dog. You know?
I see. I can see your perspective, I think. And I think it has merit.

The talk about "comfort zones" or competence zones may have begun some place else but its been safely and surely co-opted by the management gurus and those types, it has a lot of currency in those circles and that's where I most often despise it, whether I've encountered it directly or not I think is besides the point, you can dislike things without direct experience.
I see. I'm just asking, because while you're right that you can very well dislike things without direct experience; direct experience can bring a certain indistinguishable perspective.

That's fair tho. Thanks~